8 Amazing Helath Benefits of Eating Nutmeg (Jayfal)
8 Amazing Helath Benefits of Eating Nutmeg (Jayfal) The fruit of an always green tree gives us two spices: nutmeg and mace. Nutmeg comes from the seed, while mace comes from the covering around the seed. The scientific name for nutmeg is Myristica fragrans. Mace is the lacy covering of the seed and adds a bit of flavor and orange color to dishes. The special tree that gives us these spices is called aromatic nutmeg. People make nutmeg butter and essential oil from nutmeg trees on farms. You can now find top-quality Jayfal (Nutmeg) at Zaya Dry Fruits! Jayfal's health advantages include: Jayfal, commonly known as nutmeg, is a famous spice that is also well-known for its numerous health advantages. Since ancient times, nutmeg has been used to cure a number of diseases. Here are some of the benefits of Jayfal that you should be aware of: Digestive Health: Nutmeg has been used traditionally to aid digestion. It can help alleviate indigestion, bloating, and gas due to its carminativ